Food, Cooking
& Eating Healthy
Tips, Tricks, Important Facts & Lessons
It is an important fact that while at a young age our bodies are comprised of 70% water. A fact that most people today know and understand. Yet most people do not know that this percentage of body water drops to roughly 60% as we age. This is due largely in part not to old age, BUT to our lack of water intake. On top of that the water replacement fluids we are predominantly ingesting are of a high acidic content ! Even your bottled water is of a mild acidic nature, yet is considered neutral at 7.0 pH.
X2O water pH scale of acidic drinks such as coffee, gatorade, pop and soda. X2O Drink Link
